wellness

There is steady interest — from everyday people to researchers alike — in what it takes to live a long, healthy life. From cookbooks to research papers to the hundreds of articles you can...

You get up in the morning (after hitting the snooze button once or twice), make your coffee, work out, and shower before logging on for work or heading to the office. The next thing...

With brand-name bottle fads and gallon-a-day water challenges trending on TikTok, hydration is in, and that’s good news for health. The average human body is more than 60% water. Water makes up almost two-thirds of your...

Eating ultra-processed food is linked to an increased risk of mortality in older people, an extended new study suggests. People who consumed significant amounts of ultra-processed foods were 10% more likely to die during the...

UCSF study finds that switching off a protein in white fat cells could open the door to developing a new class of weight-loss drugs. Researchers at UC San Francisco have figured out how to turn...

Compared to some antidiabetic medications, a 5:2 intermittent diet provides better blood sugar control and weight loss in newly diagnosed type 2 diabetics, a new study found. It may be a viable alternative to...

Cases of a dangerous and highly fatal bacterial infection have reached record levels in Japan, official figures show, with experts so far unable to pinpoint the reason for the rise. As of June 2, Japan’s...

This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Contact a qualified medical professional before engaging in any exercise, physical activity, or making any...