wellness

6 herbal teas for liver detox

Teas made from ingredients like milk thistle, mint, turmeric, dandelion, ginger, and basil are known to enhance liver detoxification and support overall body cleansing. The liver, a vital detoxification organ, metabolizes nutrients, synthesizes proteins, stores...

New Blood Test Detects Endometriosis

A game-changing breakthrough in women's health is on the horizon. Australian biotech firm Proteomics International is set to launch the world’s first blood test for endometriosis this year. A Leap Forward: In a rigorous, peer-reviewed...

How to Stay Informed Without Wrecking Your Mental Health

Growing up, we were taught that keeping up with the news was essential. But in today’s world, staying informed often comes at the cost of our mental well-being. The constant cycle of negativity can...

Therabody Launches Women’s Health Initiative

Therabody is prioritizing women’s health. Need to know: The recovery tech brand announced “Therabody, for Her,” a women’s initiative focused on the “Four Ms” — mental well-being, menstruation, motherhood, and menopause. Science play. The company is...

Nike Launches Women’s Race Series

Nike is empowering women runners. Squad up. The sportswear giant announced the After Dark Tour — a nighttime race series held in Sydney, Shanghai, Seoul, Mumbai, LA, and Mexico City this spring. Supporting female runners while...

FDA bans Red No. 3, artificial coloring used in beverages, and food

The Food and Drug Administration (FDA) announced its decision to ban the use of Red No. 3, a synthetic food dye widely used to create a vibrant cherry-red color in various food and drink...

Biohacking vs. Healthy Lifestyle: What’s the Difference and Which One Is Right for You?

These days, everyone seems to be looking for ways to feel better, stay energized, and live longer despite the stress and fast pace of modern life. Two popular approaches to wellness are  and the...

Some added sugar sources are worse than others for disease risk, study suggests

What kind of sugary treat you are having might change its impact on your health, according to a new study. Sugary drinks were associated with a greater risk of developing cardiovascular health disease than sweets...

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