wellness

Eating ultra-processed food is linked to an increased risk of mortality in older people, an extended new study suggests. People who consumed significant amounts of ultra-processed foods were 10% more likely to die during the...

UCSF study finds that switching off a protein in white fat cells could open the door to developing a new class of weight-loss drugs. Researchers at UC San Francisco have figured out how to turn...

Compared to some antidiabetic medications, a 5:2 intermittent diet provides better blood sugar control and weight loss in newly diagnosed type 2 diabetics, a new study found. It may be a viable alternative to...

Cases of a dangerous and highly fatal bacterial infection have reached record levels in Japan, official figures show, with experts so far unable to pinpoint the reason for the rise. As of June 2, Japan’s...

This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Contact a qualified medical professional before engaging in any exercise, physical activity, or making any...

The start of the summer season is coming in hot, and you can expect plenty of scorching temperatures with it. Heat waves bringing soaring temperatures have hit the West, with multiple cities issuing excessive...

Discover the health benefits of eating hummus regularly, from blood sugar levels to heart health, plus tips for how to enjoy it. Hummus—a creamy dip made from a combination of chickpeas, tahini, olive oil,...

The great thing about walking is you don’t need any equipment, you can do it anywhere and it's totally free. That makes it an ideal method for adding movement into your day. But if...