Biohacking vs. Healthy Lifestyle: What’s the Difference and Which One Is Right for You?

These days, everyone seems to be looking for ways to feel better, stay energized, and live longer despite the stress and fast pace of modern life. Two popular approaches to wellness are  and the...

5 lifestyle habits that can help you live to 100

There is steady interest — from everyday people to researchers alike — in what it takes to live a long, healthy life. From cookbooks to research papers to the hundreds of articles you can...

New Blood Test Detects Endometriosis

A game-changing breakthrough in women's health is on the horizon. Australian biotech firm Proteomics International is set to launch the world’s first blood test for endometriosis this year. A Leap Forward: In a rigorous, peer-reviewed...

Trump wins the White House in political comeback

Donald Trump was elected the 47th president of the United States on Wednesday, an extraordinary comeback for a former president who refused to accept defeat four years ago, sparked a violent insurrection at the...

How to set up and use Apple Intelligence on your iPhone

At launch events for both the iPhone 16 and iOS 18, Apple made much of its new Apple Intelligence software features: a collection of AI tools and features intended to help you get more...

Luxury Supply Chains Under Scrutiny: Dior and Armani Face Allegations of Labor Exploitation

Recent investigations have uncovered alarming labor practices within Italy's luxury goods supply chain, implicating Dior and Giorgio Armani. Despite passing multiple formal audits in 2023, AZ Operations—a Dior sub-contractor near Milan—was accused of exploiting...

How the 12-Week Year Helped Me Stop Overcomplicating My Goals

Every year, I gather vision board supplies, fill out reflection workbooks, and set ambitious goals. I tell myself, “This is my year!”—only to feel overwhelmed a few months in. My goals end up vague,...

Maria Vera: Opening Doors to Possibilities. Understanding Mindset

In today's fast-paced world, where changes happen at an incredible speed, the topic of "mindset" is becoming increasingly relevant. This concept encompasses not only how we perceive ourselves and the world around us but...